Think of vegetables right out of your garden. They’re delicious, fresh and teeming with life. The vitality you taste is in part due to enzymes that are still active in those fresh vegetables. Not only do they taste amazing, those enzymes make your fresh veggies easier to digest.
Your body also manufactures thousands of enzymes on a daily basis in order to keep your digestive system in balance. We all have times when our digestion doesn’t work quite like we’d like it to, often due to a lack of enzymes. You may feel heavy, gassy or just out of sorts.